• Why ADHD Coaching?

    Discover strengths and tackle challenges

    Manage organisation & deadlines

  • Why ADHD Coaching?

    Work towards your goal

    Emotional regulation strategies

About Me

Your ADHD Coach with Lived Experience

Hi, I’m Calum, a teacher and certified neurodiversity coach and mentor, passionate about supporting adults with ADHD. I am from the UK, however I now work and live in the Netherlands. My experience with neurodivergence has given me a clear understanding of the unique challenges many adults face with ADHD!

Having walked the path myself, I understand the struggles that come with executive function challenges, overwhelm a work, being a parent with ADHD and the  pressure of daily organisation and working towards goals. Which is why I created Fresh ADHD Coaching—to provide neurodivergent Adults support that is not only practical but also supportive, client led and goal focused.

How It Works

How ADHD Coaching Works

Our coaching sessions will help you to reclaim your energy and enthusiasm, enabling you to focus on what matters most. If you are diagnosed, going through a diagnosis, or suspect you have neurodiversity, I’m here to help you.

Identify Your Challenges

Time management, burnout, organisation? Let’s pinpoint the problem.

Create Personalised Strategies

ADHD-friendly solutions you can actually use.

Ongoing Support

Adjust, refine, and keep making progress.

ADHD Coaching Packages

Find the Right Plan for You

Single Session (Clarity Call)

A focused 60-minute session designed to create action plan aimed at achieving a specific goal.

3-Session Coaching Block

Get a taste of ongoing support with three 1:1 coaching sessions. These sessions are perfect for addressing identifying challenges, finding strengths and working towards achieving your goals.

6-Session Coaching Block

A comprehensive package for those looking for deeper, more sustained transformation. Includes personalised strategies, emotional regulation coaching, and executive function support.

What We Can Work Towards

Testimonials

My Qualifications And Experience

ADHD Foundation Neurodiversity Charity

Level 3 Neurodivesity Coaching and Mentoring Certificate.

Universal Coaching Alliance

Student Member: Working towards full coaching accreditation. 

University of Edinburgh

MSc Outdoor Education

University of Aberdeen

PGDE Primary Education

Teaching Experience

11 years plus teaching experience.

Diagnosed Proud ADHDer

I have  been on my one coaching journey and I enjoy being part of my clients.

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